2023 year-end tax documentation availability dates
A series of monthly posts designed to break down financial topics into bite-sized pieces
Your health matters, even when you’re feeling well. A Primary Care Provider serves as an essential partner in maintaining your overall well-being.
Be proactive and reduce stress when you can with these tips during the holiday season.
WashU has partnered with Awardco to provide employees recognition and appreciation.
WashU employees who been impacted by the war in Israel have resources available to them and eligible family members.
Washington University Physical Therapy offers expedited access for WashU employees and their dependents enrolled in the university-sponsored health plan.
Maximize your prescription benefit coverage
Enrich is a web-based platform that offers personalized finance courses and tools to WashU employees, with a particular focus on the relevant life events and benefits of our employee population.
Improve your well-being by learning and practicing eco-friendly activities that reduce your ecological footprint and conserve natural resources.
Set yourself up for success by utilizing the resources in place through Human Resources to best support yourself, whether as a new employee, if you’re transitioning into a new role or planning to retire soon.
Are you ready for student loan payments to resume in 2023?
Mental and emotional health resources available to WashU employees
Fine-tune your well-being compass during the Worldwide Wellness spring 2023 challenge.
W-2s are available as of Jan. 31, 2023. Employees can access an electronic copy in Workday. Non-employees can also access in Workday or should hav received a mailed W-2 to the home address on file. 1095-C forms are available as of March 2, 2023, in Workday for employees who have consented to receive them electronically. […]
WashU has been recognized in several recent surveys as a top workplace.
You may have heard or read that the federal government has announced that the Public Health Emergency (PHE) that has been in effect due to COVID-19 will end on May 11, 2023. What does this mean for participants in a WashU Medical Plan? Effective beginning May 12, 2023, the following changes will apply to all […]
WashU employees who been impacted by the recent earthquakes in Turkey and Syria have resources available to them and eligible family members.
In honor of National Heart Month, WashU’s employee Well-being Team is highlighting important steps and resources to help you take care of your heart. Eating healthier, exercising more and getting regular check-ups are key steps toward a healthy heart. In addition, reducing stress and considering our emotional connection to ourselves play a vital role in […]
WashU Wellness Champions are eligible to apply for start-up funds for projects that promote innovative, personalized solutions to their unique work group. HR’s Well-being team offers financial support to Wellness Champions who are in good standing and interested in start-up funds to address the wellness needs of their workgroup. Read about the Champion Fund Projects […]
Help kids rise to the occasion, and don’t aim too high. Caroline Miller, Child Mind Institute Let’s acknowledge that the holidays can be stressful for many people for varying reasons, and this includes parents and children. Why are the holidays so fraught? Because expectations are heightened, and holidays can feel like a test of how […]
12 Days of Learning challenge: daily 5-minute exercises
A series of financial security tips Your FICO score is a credit scoring technique used to evaluate applicants for almost any type of loan. Each of the three major credit-reporting agencies evaluates these factors and determines your credit score; therefore, you may have three different scores. FICO scores range from 300 to 850, with a […]
A series of financial security tips One pillar of financial society is built on the idea of credit: student loans, credit cards, home mortgages, and other kinds of financing arrangements that allow us to spend more than we may have readily available in cash. Understanding how to establish and maintain a healthy line of credit […]
a series of financial security tips With millions of identity theft cases reported each year, a security freeze can be a useful measure in preventing identity theft. While not for every consumer, the security freeze is considered the strongest measure one can take in protecting a credit file. How it Works A security freeze works […]
A series of financial security tips Whether you have misplaced a credit card or had a purse or wallet stolen, the loss of personal identification and financial information can be a major concern. Knowing the right precautions to take can help safeguard your financial freedom and prevent devastating losses to your cash reserves and credit […]
Take time to refresh and reinvigorate yourself during the fall 2022 wellness challenge, Renew.
A guide to energizing your fitness routine, by Meghann Feely, associate director of fitness & operations at sumers recreation center While it can be hard to find the time (or motivation) for movement, a good goal is to fit in at least 30 minutes of moderate activity each day, like brisk walking or cycling. More […]
A guide to nutritious eating, by MyWay to Health Wellness Consultant Maggie Danforth, RD, LD Many factors contribute to our health and how we feel, yet we often overlook how the food we eat impacts our daily lives. Just as we wouldn’t expect our cars to run on vegetable oil or on empty, we can’t […]
Resources for faculty and staff who have been affected by the Oct. 24 shooting at Central Visual and Performing Arts High School in St. Louis.
The value of annual biometric screenings and how Wellness Champions contribute to the health of the WashU community Annual health screenings are an essential building block for any well-being goal. By “knowing our numbers”, we can detect disease early, establish a baseline for our health, and make informed health decisions. Seeing your medical provider for […]
At WashU, we care about you and want to make sure you know about the resources available to help you thrive and navigate life’s challenges. In addition to your physical and financial well-being, take time to care for yourself or a loved one’s emotional well-being. Sept. 5 – 11 is recognized as National Suicide Prevention […]
TIAA provides five important steps to take before your student loan payments resume in 2023.
WashU employees and dependents enrolled in the VSP vision plan benefit can find routine vision and eye care online.
Find resources and support for the flooding that has impacted St. Louis.
Your Bright Horizons benefits will help you stress less about your adult/elder loved ones’ care.
Enjoy the outdoors while you stay active with the 2022 Summertime activity challenge!
Short-term medical disability payments for disabilities beginning on or after July 1, 2022, will be made by WashU on your regular payroll schedule.
Effective July 1, 2022, Bright Horizons Emergency/Back-up Care will again be available for the care of mildly ill children.
UnitedHealthcare maternity nurses and advocates are available to WashU health plan members who are concerned about the current nationwide infant formula shortage.
Help manage common work-related anxiety with tips from Krista Jarvis, LPC, a clinical case manager in WashU’s Department of Psychiatry.
The TIAA-CREF Lifecycle 2065 Fund Retirement Class (TSFRX) is being added as an investment option.
Try self-check-ins to understand what you might be feeling and how you can help your body cope
Get a glimpse into the day-to-day lives of WashU employees as they get their steps in and help us achieve our missions.
Find happiness with these behaviors to help you overcome adversity in your life.
Read tips to care for yourself or support a colleague when someone is experiencing burnout.
Find the best fit shoe for your feet to help you stay active.
Jessica Gold, MD, assistant professor of psychiatry, provides tips for reframing how we look at the new year and ways to help yourself and loved ones cope through healthy well-being practices.
Check out the sometimes little-known employee benefits come that can come in handy when you’re on and off campus.
Helpful tips for employees to navigate 2022 benefits open enrollment.