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both personally and professionally.
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Toastmasters
Are you interested in developing your leadership potential? Do you want to network with colleagues across campus? Do you want to improve your everyday communication, public speaking skills and engage in professional development? Look no further than Toastmasters! Toastmasters is a professional development program, where members practice their public speaking, leadership and other skills in […]
Three Ways to Lower Stress
By Amy Hayden, WebMD Health Coach Believe it or not, some stress is good for us. It keeps us motivated to do what we need to provide us food and shelter. However, too much can wear us out and if chronic, it can be detrimental to our mental and physical well-being. So, finding ways to […]
Changes to the Retirement Savings Plan
As previously communicated in the Fund Change Guide mailed to your home in March, changes were made on May 2 to the investment fund options available in the Washington University Retirement Savings Plan. Now that the changes are in place, we recommend that you go online to review your TIAA account. If you were invested […]