Knowing that family members are safe and well-cared for is the cornerstone of healthy work-life balance. WashU provides resources for both child care and older adult or dependent adult in addition to mental health resources for caregivers and child and/or older adults.

Family Care

Well-being Resources

Good health, energy, and confidence to live our lives to the fullest.
Learn about our 8ight Ways to Wellness framework, offering simple and effective ways to focus on your physical and emotional wellness.
Join the Wellness Champion Network

Advocate for healthy living in your department!

Request A Wellness Program

Our experts are available to offer presentations for departments in-person or via Zoom.