Evidence-based programs offer employees and family members the opportunity to assess their current health status, set goals for improving health habits and join a community of well-being advocates.

Find Mental and Physical Health Resources

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Work-Life Solutions (EAP)

Work-Life Solutions (EAP)

The Employee Assistance Program offers free, confidential resources for employees and families.

Confidential emotional support from highly trained clinicians.

Legal guidance from attorneys for assistance with legal issues.

Financial experts to assist you in planning.

WashU Psychiatry

WashU Psychiatry

Dedicated access to Mental Health services for WashU employees.

Treatment specialties include: anxiety disorders, depression & mood disorders, schizophrenia & psychotic disorders, ADHD and impulse control disorders, psychopharmacology, child and adolescent psychiatry.

New Patient Appointments:
Call 314-286-1700 or visit WashU Psychiatry.
The clinicians are part of the WUDirect benefit. Note: WashU Psychiatry may not always be able to schedule within the 14-day window, but the WUDirect discounted co-pays or co-insurance are offered to WashU employees enrolled in the university sponsored health plan.

UnitedHealthcare Behavioral Health Benefit

UnitedHealthcare Behavioral Health Benefit

UnitedHealthcare members can access 24/7 support for a range of needs, including counseling, medication management and substance abuse recovery services.

Spring Wellness Challenge

Spring Wellness Challenge

Registration is now open for 8ight Ways to Wellness!

MyWay to Health: Health Coaching, Weight Management Program, and Presentations

MyWay to Health: Health Coaching, Weight Management Program, and Presentations

Free consultations and workshops brought to you by WashU’s ‘MyWay to Health’ experts.

Move into Mindfulness

Move into Mindfulness

Reduce stress, increase focus and develop practical coping skills through our Move into Mindfulness programs. Beginner and advanced classes are offered year-round for WashU employees at no cost.

Meet with a UHC Nurse Advocate

Meet with a UHC Nurse Advocate

Bridgette Sims, BSN, RN provides confidential assistance for WashU employees and their dependents. Learn More

Annual Health Screenings

Annual Health Screenings

All WashU benefit eligible employees can participate in the biometric screening program

Additional Mental Health Resources & Apps

Additional Mind/Body Programs
Mammography Van

Mammography Van

Providing breast cancer screenings at various campus locations and dates.

Group Fitness and Gym Discounts

Group Fitness and Gym Discounts

Group fitness at West Campus or Med Campus, or visit a Gym.

Good health, energy, and confidence to live our lives to the fullest.
Learn about our 8ight Ways to Wellness framework, offering simple and effective ways to focus on your physical and emotional wellness.
Join the Wellness Champion Network

Advocate for healthy living in your department!

Request A Wellness Program

Our experts are available to offer presentations for departments in-person or via Zoom.