28 Jun

Knowing your numbers is key in detecting disease early and we offer three ways for all WashU benefits eligible employees to complete their annual screening (one screening/ calendar year) for 2023. Schedule your appointment today for your onsite biometric screening and walk away with a $50 Visa Gift Card! To schedule an appointment, visit the […]

17 Aug

Onsite Annual Health Screening Event: Danforth University Center (DUC 276)

August 17, 2023
8:30 am - 3:00 pm
Danforth Campus, 1 Brookings Dr 63130

Knowing your numbers is key in detecting disease early and we offer three ways for all WashU benefits eligible employees to complete their annual screening (one screening/ calendar year) for 2023. Schedule your appointment today for your onsite biometric screening and walk away with a $50 Visa Gift Card! To schedule an appointment, visit the […]

23 Aug

Knowing your numbers is key in detecting disease early and we offer three ways for all WashU benefits eligible employees to complete their annual screening (one screening/ calendar year) for 2023. Schedule your appointment today for your onsite biometric screening and walk away with a $50 Visa Gift Card! To schedule an appointment, visit the […]

5 Sep

Move into Mindfulness – The Basics

September 5, 2023 to October 17, 2023
Every week
12:00 pm
Virtual Session

Mindfulness – The Basics (7 week series) is the first half of the Mind Body Stress Reduction Series where we gain mindfulness skills of holding our attention in the present moment with kindness and learning to let go of judging and striving as we explore and experience the body-centered practice of Mindfulness. Includes:

6 Sep

Move into Mindfulness – Beyond the Basics

September 6, 2023 to October 18, 2023
Every week
12:00 pm
Virtual Session

Prerequisite: Mindfulness – The Basics Mindfulness – Beyond the Basics (7 week series) is the second half of the Mind Body Stress Reduction Series where learn to direct our mindfulness skills of holding our attention in the present moment toward our stressors. These stressors may include: life events, pleasant and unpleasant events, thoughts, emotions, reactivity triggers, […]

11 Sep

Healing Ourselves Series 1 – Fall: Uncovering Implicit Bias Through Mindfulness

September 11, 2023 to September 25, 2023
Every week
11:45 am
Virtual Session

A collaboration between Meg Krejci, Mindfulness Consultant and Erin Stampp, in the Office of Diversity, Equity & Inclusion. In this 3-part series, participants will use mindfulness practices to uncover implicit biases within themselves to support their work toward positive change.  Our brain focuses on protecting us and can inhibit our ability to lean into the […]

9 Oct

A collaboration between Meg Krejci, Mindfulness Consultant and Erin Stampp, in the Office of Diversity, Equity & Inclusion. In this 3-part series, we work with the tool of mindfulness to expand our capacity to be present and notice how it supports our work for equity and justice.  We move from not only learning about ourselves […]

3 Nov

Knowing your numbers is key in detecting disease early and we offer three ways for all WashU benefits eligible employees to complete their annual screening (one screening/ calendar year) for 2023. Schedule your appointment today for your onsite biometric screening and walk away with a $50 Visa Gift Card! To schedule an appointment, visit the […]

16 Nov

Onsite Annual Health Screening Event: Danforth University Center (DUC 276)

November 16, 2023
8:30 am - 3:00 pm
Danforth Campus, 1 Brookings Dr 63130

Knowing your numbers is key in detecting disease early and we offer three ways for all WashU benefits eligible employees to complete their annual screening (one screening/ calendar year) for 2023. Schedule your appointment today for your onsite biometric screening and walk away with a $50 Visa Gift Card! To schedule an appointment, visit the […]