23 Apr

TIAA 1:1 Consultation Session

April 23, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

24 Apr

TIAA 1:1 Consultation Session

April 24, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

25 Apr

TIAA 1:1 Consultation Session

April 25, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

22 Apr

A collaboration between Meg Krejci, Mindfulness Consultant and Erin Stampp, in the Office of Diversity, Equity & Inclusion. In this 3-part series, we work with the tool of mindfulness to expand our capacity to be present and notice how it supports our work for equity and justice.  We move from not only learning about ourselves […]

1 May

TIAA 1:1 Consultation Session

May 1, 2024
9:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

2 May

TIAA 1:1 Consultation Session

May 2, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

7 May

TIAA 1:1 Consultation Session

May 7, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

8 May

TIAA 1:1 Consultation Session

May 8, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

9 May

TIAA 1:1 Consultation Session

May 9, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

15 May

TIAA 1:1 Consultation Session

May 15, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

21 May

TIAA 1:1 Consultation Session

May 21, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

22 May

TIAA 1:1 Consultation Session

May 22, 2024
8:00 am - 5:00 pm
Danforth Campus, 1 Brookings Dr 63130

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at the Danforth University Center Room 245.

23 May

TIAA 1:1 Consultation Session

May 23, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

28 May

TIAA 1:1 Consultation Session

May 28, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

29 May

TIAA 1:1 Consultation Session

May 29, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

5 Jun

TIAA 1:1 Consultation Session

June 5, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

6 Jun

MyWay to Health Workshop – Live Well Managing Menopause

June 6, 2024
12:00 pm - 1:00 pm
MyWay to Health Demo Kitchen, 4950 Nash Way, St. Louis, MO 63110

Hybrid Workshop: attend in person or via zoom. The MyWay to Health team is joining Makeba Williams, MD, FACOG, MSCP to discuss strategies to manage menopausal symptoms. We will review the physical changes in the body and how to prioritize wellness through this phase of life.

7 Jun

The Department of Psychiatry Employee and Family Clinical Service invites you to a series of webinar presentations focused on relationships. Our interconnectedness with others is a part of being human. We navigate a multitude of relationships in our lives: co-workers, friends, family, neighbors, and more. We hope you join us in this series as we […]

11 Jun

TIAA 1:1 Consultation Session

June 11, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

18 Jun

TIAA 1:1 Consultation Session

June 18, 2024
8:00 am - 5:00 pm
Danforth Campus, 1 Brookings Dr 63130

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at the Danforth University Center Room 245.

20 Jun

TIAA 1:1 Consultation Session

June 20, 2024
8:00 am - 5:00 pm
Medical Campus, 660 S Euclid Ave 63110

Schedule a 1:1 in-person consultation with a TIAA advisor to discuss your financial goals. Each individual session is scheduled 45 minutes and a financial advisor will work with you to help you prepare for today, tomorrow and the future. This session will be held at Olin Residence Hall, 2nd Floor in the Wellness Studio.

2 Aug

The Department of Psychiatry Employee and Family Clinical Service invites you to a series of webinar presentations focused on relationships. Our interconnectedness with others is a part of being human. We navigate a multitude of relationships in our lives: co-workers, friends, family, neighbors, and more. We hope you join us in this series as we […]

6 Aug

Healing Ourselves Series 2 – Part 1: Uncovering Implicit Bias Through Mindfulness

August 6, 2024 to August 20, 2024
Every week
8:30 am
Virtual Session

A collaboration between Meg Krejci, Mindfulness Consultant and Erin Stampp, in the Office of Diversity, Equity & Inclusion. In this 3-part series, participants will use mindfulness practices to uncover implicit biases within themselves to support their work toward positive change.  Our brain focuses on protecting us and can inhibit our ability to lean into the […]

14 Aug

MyWay to Health Workshop – Meal Prep Made Simple

August 14, 2024
12:00 pm - 1:00 pm
MyWay to Health Demo Kitchen, 4950 Nash Way, St. Louis, MO 63110

Hybrid Workshop: attend in person or via zoom. Make the ‘back-to-school transition’ a little smoother this year by planning ahead for busy weeknights. Join the MyWay to Health team for a cooking demonstration to learn meal planning and cooking tips to take the hassle our of dinnertime.

10 Sep

Move into Mindfulness – Beyond the Basics

September 10, 2024 to October 29, 2024
Every week
12:00 pm
Virtual Session

Prerequisite: Mindfulness – The Basics Mindfulness – Beyond the Basics (7 week series) is the second half of the Mind Body Stress Reduction Series where learn to direct our mindfulness skills of holding our attention in the present moment toward our stressors. These stressors may include: life events, pleasant and unpleasant events, thoughts, emotions, reactivity triggers, […]

10 Sep

Healing Ourselves Series 2 – Part 2: Staying in Difficult Conversations Through Mindfulness

September 10, 2024 to September 24, 2024
Every week
8:30 am
Virtual Session

A collaboration between Meg Krejci, Mindfulness Consultant and Erin Stampp, in the Office of Diversity, Equity & Inclusion. In this 3-part series, we work with the tool of mindfulness to expand our capacity to be present and notice how it supports our work for equity and justice.  We move from not only learning about ourselves […]

11 Sep

Move into Mindfulness – The Basics

September 11, 2024 to October 30, 2024
Every week
12:00 pm
Virtual Session

Mindfulness – The Basics (7 week series) is the first half of the Mind Body Stress Reduction Series where we gain mindfulness skills of holding our attention in the present moment with kindness and learning to let go of judging and striving as we explore and experience the body-centered practice of Mindfulness. Includes:

15 Oct

MyWay to Health Workshop – Reducing Emotional Eating

October 15, 2024
1:00 pm - 2:00 pm
MyWay to Health Demo Kitchen, 4950 Nash Way, St. Louis, MO 63110

Hybrid Workshop: attend in person or via zoom. The MyWay to Health team is joining Krista Jarvis, LPC, CST from WU Psychiatry to tackle the complexity of emotional eating. Learn about the strategies and resources available to you so that you can take steps to feel positive about your eating habits and get back on […]

10 Dec

MyWay to Health Workshop – Winter Comfort Foods

December 10, 2024
12:00 pm - 1:00 pm
MyWay to Health Demo Kitchen, 4950 Nash Way, St. Louis, MO 63110

Hybrid Workshop: attend in person or via zoom. When it’s cold outside, we often crave foods that warm us from the inside out. For some of us, these comfort foods don’t always provide nutrition that aligns with our health and wellness goals. Join the MyWay to Health team for a cooking demonstration showcasing modifications to […]