Farmers Market
7
May
Event Category: Wellness Connection
7
May
Medical School pick-up is available every Thursday at the WashU Farmers Market. More information can be found here.
16
Apr
60 minute group that focuses on helping us to stay connected in positive ways to those we live with, especially our partners and kids. Facilitator- Krista Jarvis, LPC Details and registration.
2
Apr
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
2
Apr
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
1
Apr
MONDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann TUESDAYS 9:00 a.m. w/ Meghann • 12:00 p.m. w/ Johnny WEDNESDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann THURSDAYS 9:00 a.m. w/ Meghann • 12:00 p.m. w/ Johnny FRIDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann Learn more and register at […]
2
Apr
MONDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann TUESDAYS 9:00 a.m. w/ Meghann • 12:00 p.m. w/ Johnny WEDNESDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann THURSDAYS 9:00 a.m. w/ Meghann • 12:00 p.m. w/ Johnny FRIDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann Learn more and register at […]
1
Apr
MONDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann TUESDAYS 9:00 a.m. w/ Meghann • 12:00 p.m. w/ Johnny WEDNESDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann THURSDAYS 9:00 a.m. w/ Meghann • 12:00 p.m. w/ Johnny FRIDAYS 12:00 p.m. w/ Johnny • 4:00 p.m. w/ Meghann Learn more and register at […]
22
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
22
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
22
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
22
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
6
Apr
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
18
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
18
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
18
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
31
Mar
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
31
Mar
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
19
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
3
Jun
Luncheons are an opportunity for Champions to connect with each other, learn about and provide feedback on upcoming wellness initiatives, and personalize wellness for their departments. More details and the link to register can be found here: hr.wustl.edu/wellness-connection/tools/.
6
May
Danforth and West Campus pick-up is available alternating Wednesdays from 4 pm to 6 pm. More information can be found here.
20
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
20
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
20
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
20
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
20
May
Virtual Mindfulness Community, Conversations & Care Weekly Sessions
4
Jun
Luncheons are an opportunity for Champions to connect with each other, learn about and provide feedback on upcoming wellness initiatives, and personalize wellness for their departments. More details and the link to register can be found here: hr.wustl.edu/wellness-connection/tools/.
9
Jun
Siteman Mamm Van: 4444
11
Jun
Siteman Mamm Van: West Campus
12
Jun
Wellness Connection Champions are working with Work-Life Solutions to host a monthly webinar series for WashU employees. This is a great opportunity for our community to connect on a regular basis for professional & personal development. Join us on the 2nd Friday of each month from 11:30 am – 12:30 pm to learn about a […]
15
Jun
“It’s clear we are creating a momentum for mindfulness! I invite you to continue your mindfulness practice with our drop-in sessions we are planning for 2020. As we increase our momentum for mindfulness practice we help build a better, kinder, more compassionate community. One that serves both inner and outer spaces, in our personal lives […]
16
Jun
Register for this TIAA Webinar here!
16
Jun
Register for this TIAA Webinar here!
18
Jun
The Wellness Connection Champion Leadership group is a subsect of Champions who help the Wellness Connection team recruit, train, & engage Champions to help further our mission of promoting employee health and wellness. Champion Leadership meets regularly with Wellness Connection in order to plan training, set the agenda, and develop collateral for the Champions network. […]
18
Jun
Register for this TIAA Webinar here!
23
Jun
The recently passed SECURE Act made sweeping changes in many areas of retirement benefits. Learn more about the increased age to begin taking required minimum distributions and many other changes to retirement and college savings accounts. Understand new IRA contribution rules in retirement and related qualified charitable distribution impacts. Discover how the acceleration of income […]
23
Jun
You have a responsibility to yourself—and those you love—to prepare for the future. You also need to protect what you’ve set aside. This interactive workshop covers financial planning issues affecting the LGBT community. TIAA’s workshop leader can help you plan for tomorrow by: reviewing the impact of state and federal laws; discussing how to assess […]
25
Jun
Register for this TIAA Webinar here!
7
Jul
Mindfulness-The Basics is the first half of the Mind Body Stress Reduction Series where we gain mindfulness skills of holding our attention in the present moment with kindness and learning to let go of judging and striving as we explore and experience the body-centered practice of Mindfulness. Guided instruction in mindfulness techniques: Breath Awareness, Body […]
8
Jul
In this series we will continue our momentum for Mindfulness practice. We will build our present moment attention skills towards greater depths of stillness, cultivating the capacity to step out of the thinking mind into a space of rest; and peace of mind and body. Session dates: Wednesday, July 8 Wednesday, July 15 To register […]
9
Jul
Mindfulness-The Basics is the first half of the Mind Body Stress Reduction Series where we gain mindfulness skills of holding our attention in the present moment with kindness and learning to let go of judging and striving as we explore and experience the body-centered practice of Mindfulness. Guided instruction in mindfulness techniques: Breath Awareness, Body […]
10
Jul
Wellness Connection Champions are working with Work-Life Solutions to host a monthly webinar series for WashU employees. This will be an opportunity for our community to connect on a regular basis for professional & personal development. Join us on the 2nd Friday of each month from 11:30 am – 12:30 pm to learn about a […]
13
Jul
“It’s clear we are creating a momentum for mindfulness! I invite you to continue your mindfulness practice with our drop-in sessions we are planning for 2020. As we increase our momentum for mindfulness practice we help build a better, kinder, more compassionate community. One that serves both inner and outer spaces, in our personal lives […]
16
Jul
The Wellness Connection Champion Leadership group is a subsect of Champions who help the Wellness Connection team recruit, train, & engage Champions to help further our mission of promoting employee health and wellness. Champion Leadership meets regularly with Wellness Connection in order to plan training, set the agenda, and develop collateral for the Champions network. […]
23
Jul
Luncheons are an opportunity for Champions to connect with each other, learn about and provide feedback on upcoming wellness initiatives, and personalize wellness for their departments. More details and the link to register can be found here: hr.wustl.edu/wellness-connection/tools/.
29
Jul
In this series we will continue our momentum for Mindfulness practice. We will build our present moment attention skills towards greater depths of stillness, cultivating the capacity to step out of the thinking mind into a space of rest; and peace of mind and body. Session dates: Wednesday, July 29 Wednesday, August 5 To register […]
3
Aug
In this series we will continue our momentum for Mindfulness practice. We will build our present moment attention skills towards greater depths of stillness, cultivating the capacity to step out of the thinking mind into a space of rest; and peace of mind and body. Session dates: Monday, August 3 Monday, August 10 To register […]
4
Aug
Annual Health Screening-Neurology and Neurosurgery Only
5
Aug
Luncheons are an opportunity for Champions to connect with each other, learn about and provide feedback on upcoming wellness initiatives, and personalize wellness for their departments. More details and the link to register can be found here: hr.wustl.edu/wellness-connection/tools/.
6
Aug
Annual Health Screening-Anesthesiology Only