Boldly Go Where Your Wellness Journey Takes You
Join the spring wellness challenge, Star Trak, a 6-week journey to prioritize movement and community.
Financial Literacy Library
Explore our collection of financial wellness resources to begin or continue your journey toward financial confidence.
Inspiring People at WashU
We’re excited to announce and invite you to be part of “Inspiring WashU People”, WashU’s new initiative highlighting the incredible people who make our university special.
Spring Forward: Taking steps towards well-being at WashU
Every moment in 2025 brings a chance to focus on what matters. At WashU, we’re building a community of support as we prioritize our well-being together.
Thrive in 2025: WashU Well-being Resources and Incentives
Your 2025 guide to WashU well-being programs & rewards
Family Planning with WashU’s new program, BenefitBump
WashU has proudly partnered with BenefitBump, a national organization dedicated to supporting new and aspiring parents. This partnership delivers comprehensive resources to employees throughout their journey to parenthood, from initial planning through the postpartum period.
WashU HR Team Spreads Holiday Cheer While Highlighting Family Care Resources
WashU HR and Wellness Champions volunteer their time with Project Holiday Cheer, and support family care resources
Resources to Support Employee Transitions
Set yourself up for success by utilizing the resources in place through Human Resources to best support yourself, whether as a new employee, if you’re transitioning into a new role or planning to retire soon.
Going for Gold: How Shonda McDaniel and the Mesmer Eyes Team Triumphed in WashU’s Well-Being Challenge
Winning a gold medal isn’t just for those who competed in the Paris Olympics last summer. Shonda McDaniel and colleagues want to prove they’re gold medalists, too
Nourish your body and mind
Nourish your body and mind with the 2024 fall well-being challenge!
October is Domestic Violence Awareness Month
If you know someone who may be the victim of domestic violence, help them find support now.
Hurricanes Milton & Helene | Employee Resources
WashU employees who been impacted by Hurricane Helene have resources available to them and eligible family members.
Carla Bailey Named Top 50 Woman Leader in St. Louis
Carla Bailey, director of learning and development for Human Resources at WashU, has been named one of Women We Admire’s “Top 50 Women Leaders of St. Louis for 2024” for her development and delivery of leadership and team-building programs and workshops.
COVID-19 vaccine requirement for new employees
Effective Aug. 2, 2024, Washington University in St. Louis has decided to no longer require new employees to provide proof of, or receive, a COVID-19 vaccination as a condition of employment. The COVID-19 vaccine will still be offered and encouraged.
Unleash your inner Olympian | Get active with Go Gold
Unleash your inner Olympian by joining the summer 2024 well-being challenge, Go Gold.
Good health, energy, and confidence to live our lives to the fullest.

Join the Wellness Champion Network
Advocate for healthy living in your department!
Request A Wellness Program
Our experts are available to offer presentations for departments in person or via Zoom.