Well-Being

Resources to Reduce Stress

Resources for to Reduce Stress Brown Bag Sessions 

Washington University Wellness Connection is proud to partner with UHC On-Site Nurse Advocate Teresa Fisher and Masterpeace Studios Executive Director Meg Krejci for a lunchtime session on stress management.

You’re invited to learn about resources available to benefits-eligible WU employees, how to identify and manage distress in your daily life, and to participate in a brief mindfulness exercise. The presentation will take place from 11:30am to approximately 12:00pm, with the remaining time open for questions. Please feel free to bring your lunch.

Registration closed