Wellness Connection

Resources to Reduce Stress

Resources for to Reduce Stress Brown Bag Sessions 

Washington University Wellness Connection is proud to partner with UHC On-Site Nurse Advocate Teresa Fisher and Masterpeace Studios Executive Director Meg Krejci for a lunchtime session on stress management.

You’re invited to learn about resources available to benefits-eligible WU employees, how to identify and manage distress in your daily life, and to participate in a brief mindfulness exercise. The presentation will take place from 11:30am to approximately 12:00pm, with the remaining time open for questions. Please feel free to bring your lunch.

August 4 session, Becker Medical Library King Center at 11:30 a.m. – click here to register.

August 15 session, Danforth University Center at noon – click here to register.