In partnership with Washington University experts, Wellness Connection offers opportunities for employees to improve their physical and emotional wellness.

We aim to provide ample opportunities for faculty and staff to set high standards for personal health decision-making and foster a culture of wellness that is a positive example for our students and our community.


Upcoming Events

See All Upcoming Events

 Know Your Numbers

Earn a $50 Visa gift card instantly at your onsite screening.

Be Physically Active

Join your coworkers for a fun  8 week challenge to achieve 10,000 steps a day! 

Learn More FAQs

Develop a Plan

WashU experts provide evidence-based guidance for employees. 

Be a Champion

Help promote wellness initiatives and resources in your work environment.


News & Announcements

MyWay to Health Wellness Workshops

MyWay to Health Wellness Workshops
MyWay to Health is an on-site employee wellness program developed by leading experts in health and wellness at WashU. Deeply rooted in scientific evidence, expert opinion, and 25 years of research, MyWay to Health provides sound advice, as well as guidance and tips to help you take charge of your well-being. Learn more about the […]

ComPsych Work-Life Solutions

Work-Life Solutions offers free, confidential, 24/7 support, resources and information for every aspect of your life. This valuable benefit for you and your family provides resources and referrals for: Confidential emotional support from highly trained clinicians; Work-life resources from qualified referrals for just about anything on your to-do list; Legal guidance. Talk to attorneys for practical assistance […]

Wellness Connection Champion Spotlight: Onsite Screening Hosts

Special thank you to our pioneering hosts Donna MacKay, Atia Thurman, Linda Schreier, Lora Clark, Rhonda Kiely, Melissa Ruwitch, & Justin Linsenmeyer. Thanks to their efforts, their colleagues were able to get screened, learn vital health information, and walk away with a $50 gift card. Because these Champions did such a great job communicating their […]

Wellness Connection Champion Spotlight: 10K-A-Day Team Captains

Wellness Connection Champion Spotlight: 10K-A-Day Team Captains
During the April luncheons, Wellness Connection provided a sneak peek of the new activity challenge and asked the champions to participate, lead a team, & invite their colleagues to join in. You all knocked it out of the park: approximately 20% of all 10K-A-Day teams are led by Wellness Connection Champions – that’s amazing! 85% […]

MyWay to Health Wellness Workshops

MyWay to Health Wellness Workshops
Learn more about the MyWay to Health program by attending one of their upcoming wellness workshops. Cooking with Herbs & Spices: School of Medicine Campus Wednesday, June 19th from 12:00-1:00 PM in Mid Campus Center, Suite 2100 This Wellness Workshop will highlight ways to use a variety of herbs and spices to boost the flavor […]