Wellness ConnectionThe goal of Wellness Connection is to design and deliver initiatives that meet employees where they are, while fostering holistic growth: physically, emotionally, financially, socially and spiritually. 

We aim to provide ample opportunities for faculty and staff to set high standards for personal health decision-making and foster a culture of wellness that is a positive example for our students and our community.


Upcoming Events

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22
Jan

Bear Balance

January 19, 2019 to April 4, 2019
Danforth Campus, 1 Brookings Dr 63130

Be a Champion

Help promote wellness initiatives and resources within our work environment.


News & Announcements

A Mindful 2019

A Mindful 2019
Happy New Year! Now is a great time to set an intention of being more mindful, more often, in 2019. This can be as simple as reconnecting to your breath. Be curious about how you are breathing in this moment - notice how you're feeling. Inside this inquiry we are present and we can experience the […]

Wellness Champion Spotlight

Wellness Champion Spotlight
This month I'd like to recognize each and every Wellness Champion in our network. I'm so proud of our group and the good work they've been doing. In 2018: Our network increased by 24 new champions; We established a Leadership group, which planned training presentation topics for the 2019 quarterly meetings and are working on […]

Bear Balance 2019

Bear Balance 2019
The WashU Fitness and Nutrition Committee is partnering with Wellness Connection to bring you Bear Balance 2019! Bear Balance 2019 is a three month program available January, February, and March, in which participants will get the attention and support they need to help keep track of their fitness levels. Throughout these three months, you'll receive […]

Wellness Connection Champion Spotlight: Leadership Group

The Wellness Connection Champions Leadership group had their inaugural meeting on Wednesday, 11/28. The leadership group serves as a mini-representation of the larger Wellness Connection Champion network, and will help the Wellness Connection team recruit, train, and deploy champions across the University to further our mission to promote employee health and wellness. During this productive […]

Upcoming Wellness Events

Help us spread the word for these upcoming events by posting flyers and inviting your colleagues to attend Walk with a Doc, Mammogram Van at 4444, the WUSM Farmer's Market, and the Danforth/West Campus Crop Box mini-market.   Take a step towards better health. Learn about the Walk with a Doc program by walking and […]