On this page: Series One: Mindfulness – The Basics Dates Offered Time Location Registration TuesdaysFebruary 6 – March 26, 2024(No class March 12, 2024) 12 – 1 p.m. Instructor-Led via Zoom REGISTER ≫ WednesdaysSeptember 11 – October 30, 2024(No class October 9, 2024) 12 – 1 p.m. Instructor-Led via Zoom REGISTER ≫ 7-week lunch hour series. For … Continue reading Move into Mindfulness