Washington University Wellness Connection is pleased to offer rewards for Activity Challenge participants. We commend you for your effort to improve your physical health and overall well-being!

Individual Rewards

Each week you will receive an email with a new weekly challenge focusing on physical activity and social connection.  If you complete the challenge for the week, you will be entered into a raffle for a $15 Visa Gift Card.  There will be 10 winners each week with a new chance to win every week. You have the chance to win up to two times throughout the challenge.

Week One: Log 5 or more days this week

Week Two: Post a picture of your favorite activity on the Wellness Wall

Week Three: Log 30,000 or more steps Monday thru Friday this week

Week Four: Post a picture of a new activity you tried this week on the Wellness Wall

Week Five: Log 2 or more days at 10,000+ steps this week

Week Six: Write about an obstacle you have overcome throughout this challenge on the Wellness Wall 

 Personal Best: If you increase your total individual step count during this challenge as compared to your final score in the Fall 2019 Coast to Coast challenge, you’re eligible to be entered into a raffle for a $25 Visa Gift Card, four winners will be chosen.