Announcements Wellness Connection

Wellness Connection Program Spotlight: MyWay to Health Workshops

MyWay to Health Wellness Workshops

Learn more about the MyWay to Health program during National Nutrition Month by attending one of their wellness workshops in March:

National Nutrition Month: Danforth Campus
Tuesday, March 19th from 12:00-1:00 PM in the Brown Lounge
This Wellness Workshop will focus on how small changes can add up and improve your health. By attending this workshop, you’ll be able to:

  • Identify ways to meet your daily fruit and vegetable goal;
  • Describe how your plate compares to MyPlate; and
  • Discover ways to be physically active that fit your lifestyle.

Learn more and register for this workshop here.

Healthy 10-Minute Meals: School of Medicine Campus
Wednesday, March 27th from 12:00-1:00 PM in Mid Campus Center Suite 2100
Join the MyWay to Health team for a cooking demonstration and discover the benefits of healthy eating. You’ll see how easy it can be to make healthy meals in 10 minutes. To prove that it takes 10 minutes or less, they’ll prepare all food in real time. Come see if they can beat the clock!

Learn more and register for this workshop here.