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Mindfulness Circle: Drop into the present moment ()
From January 8, 2024 to December 30, 2024, Every week at 1:00 pm Virtual mindfulness session hosted by Meg Krejci. Register
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Respond Not React: How to be In Your Power as a Leader (IMS, Virtual) ()
On March 5, 2024 at 10:00 am Dates OfferedTimeLocationTarget AudienceMarch 5, 202410 a.m. – 11 a.m.Virtual Classroom via ZoomAll WashU Staff This is part of the Institute…
Move into Mindfulness – The Basics ()
From February 6, 2024 to March 26, 2024, Every week at 12:00 pm Mindfulness – The Basics (7 week series) is the first half of the Mind Body Stress Reduction Series where we gain…
Mental Health Awareness for Leaders (EAP) ()
On March 5, 2024 at 3:00 pm This is part of WashU’s Employee Assistance Program (EAP) series of webinars. These 60-minute Work-Life Solutions virtual webinars provide insight…
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TIAA: The starting line – Beginning to save for retirement ()
On March 6, 2024 at 11:00 am There’s no time like the present to save for the future. Retirement may not seem especially pressing right now, but…
Move into Mindfulness – Beyond the Basics ()
From February 7, 2024 to March 27, 2024, Every week at 12:00 pm Prerequisite: Mindfulness – The Basics Mindfulness – Beyond the Basics (7 week series) is the second half of the Mind Body…
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Mindful Connections: Special Perspectives ()
From January 25, 2024 to December 12, 2024, Every 2 weeks at 11:30 am Drop-in session hosted by Meg Krejci, Mindfulness Consultant, and Erin Stampp, in the Office of Diversity, Equity, & Inclusion. Register
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Mindfulness Circle: Drop into the present moment ()
From January 8, 2024 to December 30, 2024, Every week at 1:00 pm Virtual mindfulness session hosted by Meg Krejci. Register
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Take Care Health Fair ()
On March 12, 2024 at 10:00 am The Take Care Health Fair will take place in person on Tuesday, Mar. 12, 2024, from 10 a.m. to 3:30…
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TIAA: Attention to detail – Financial finishing touches for women ()
On March 14, 2024 at 12:00 pm What does your financial future hold? Financial success can often complicate your life, and we’d like to help. You’ll learn…
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Mindfulness Circle: Drop into the present moment ()
From January 8, 2024 to December 30, 2024, Every week at 1:00 pm Virtual mindfulness session hosted by Meg Krejci. Register
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Move into Mindfulness – The Basics ()
From February 6, 2024 to March 26, 2024, Every week at 12:00 pm Mindfulness – The Basics (7 week series) is the first half of the Mind Body Stress Reduction Series where we gain…
Becoming a Better Listener (EAP) ()
On March 19, 2024 at 3:00 pm This is part of WashU’s Employee Assistance Program (EAP) series of webinars. These 60-minute Work-Life Solutions virtual webinars provide insight…
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TIAA: Paycheck for life – Set your sights on retirement security ()
On March 20, 2024 at 11:00 am Do you have a plan to avoid outliving your retirement savings? In this webinar, you’ll learn how to leverage a…
Move into Mindfulness – Beyond the Basics ()
From February 7, 2024 to March 27, 2024, Every week at 12:00 pm Prerequisite: Mindfulness – The Basics Mindfulness – Beyond the Basics (7 week series) is the second half of the Mind Body…
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Mindful Connections: Special Perspectives ()
From January 25, 2024 to December 12, 2024, Every 2 weeks at 11:30 am Drop-in session hosted by Meg Krejci, Mindfulness Consultant, and Erin Stampp, in the Office of Diversity, Equity, & Inclusion. Register
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Momentum Series: Mindful Movement ()
On March 25, 2024 at 12:00 pm Join Meg Krejci for this virtual mindfulness series to help support less pain & greater mobility. Register Now
Mindfulness Circle: Drop into the present moment ()
From January 8, 2024 to December 30, 2024, Every week at 1:00 pm Virtual mindfulness session hosted by Meg Krejci. Register
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Move into Mindfulness – The Basics ()
From February 6, 2024 to March 26, 2024, Every week at 12:00 pm Mindfulness – The Basics (7 week series) is the first half of the Mind Body Stress Reduction Series where we gain…
TIAA: Live with confidence in retirement – Five steps to creating your retirement income plan ()
On March 26, 2024 at 2:00 pm If you’re thinking about making the transition to retirement, this webinar is essential for understanding how to create an income…
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Move into Mindfulness – Beyond the Basics ()
From February 7, 2024 to March 27, 2024, Every week at 12:00 pm Prerequisite: Mindfulness – The Basics Mindfulness – Beyond the Basics (7 week series) is the second half of the Mind Body…
MyWay to a Healthy Weight Program Orientation ()
On March 27, 2024 at 4:00 pm Interested employees must attend an orientation prior to enrolling in the program. Please register for one of the orientation dates below…
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MyWay to a Healthy Weight Program Orientation ()
On March 29, 2024 at 12:00 pm Interested employees must attend an orientation prior to enrolling in the program. Please register for one of the orientation dates below…
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