Announcements Wellness Connection Work-Life

MyWay to Health Wellness Workshops

MyWay to Health is an on-site employee wellness program developed by leading experts in health and wellness at WashU. Deeply rooted in scientific evidence, expert opinion, and 25 years of research, MyWay to Health provides sound advice, as well as guidance and tips to help you take charge of your well-being.

Attend an upcoming wellness workshop and learn more about the MyWay to Health program:

Whole Grains 101: Danforth Campus

Wednesday, September 11 from 12:00-1:00 PM at the Brown School, room 218 (Brown Lounge)
This Wellness Workshop will explore the nutritional benefits and culinary versatility of whole grains.
Learn more and register for this workshop here.

 

Cooking with Whole Grains: School of Medicine Campus

Wednesday, September 25 from 12:00-1:00 PM in Mid Campus Center, Suite 2100
Join us for a cooking class highlighting the nutrition benefits and culinary versatility of whole grains.
Learn more and register for this workshop here.

 

Sustainable Healthy Eating: Danforth Campus

Tuesday, October 22 from 12:00-1:00 PM at Brown School, room 218 (Brown Lounge)
Join us for this ‘Food Week’ event in partnership with the WUSTL Office of Sustainability.
Learn more and register for this workshop here.

 

Fall Seasonal Eating: School of Medicine Campus

Wednesday, October 23 from 12:00-1:00 PM in Mid Campus Center, Suite 2100
Join us for a cooking class highlighting the bounty of fall produce.
Learn more and register for this workshop here.

 

 

Stop by the WUSM Farmer’s Market on September 26th or October 17th to chat with the MyWay to Health team, and learn more about how MyWay to Health can help you set and achieve your wellness goals.