Virtual Well-being

Enhance your skills through training courses and leadership programs.

Child care and elder care benefits, as well as an array of family tips & tools.

Reduce stress, increase focus and develop practical coping skills through our Move into Mindfulness programs. Beginner and advanced classes are offered year-round for WashU employees at no cost.

Free, confidential, 24/7 support, resources and information for every aspect of your life.