MyWay to a Healthy Weight Program

Enroll in the MyWay to a Healthy Weight Program

MyWay to Healthy Living

The MyWay to a Healthy Weight Program (PDF) is a year-long weight management program featuring weekly support from a dedicated Registered Dietitian. This is a behavior-based individualized program to help participants achieve healthy eating and physical activity goals. 

Spring orientation dates coming soon!
Email MyWayToHealth@wustl.edu to be notified when registration is available.

Orientation for new enrollments take place in April, July, and December with sessions beginning the following month. Capacity is limited, participation is subject to availability. Participation criteria: benefits-eligible WashU employee with a BMI of 25.0 or greater.

Interested employees must attend an orientation prior to enrolling in the program. Please register for one of the orientation dates below to become eligible to participate in the May 2022 enrollment. A video recording is available upon request for individuals unable to attend a live orientation session. Please email MyWayToHealth@wustl.edu with any questions.