MyWay to a Healthy Weight Program

Enroll in the MyWay to a Healthy Weight Program

MyWay to Healthy Living

The MyWay to a Healthy Weight Program (PDF) is a year-long weight management program featuring weekly support from a dedicated Registered Dietitian. This is a behavior-based individualized program to help participants achieve healthy eating and physical activity goals. 

Orientation for new enrollments take place throughout the year. Capacity is limited, participation is subject to availability. Participation criteria: benefits-eligible WashU employee with a BMI of 25.0 or greater.

Interested employees must attend an orientation prior to enrolling in the program.  Orientation dates for the January 2023 enrollment will be posted soon. Please email if you would like to be notified when orientation registration is available. In the interim, we encourage you to schedule Wellness Consultation with one of our dietitians to begin making healthy lifestyle changes. Click here to schedule.