26 May

Thursday, May 26th from 12:00-1:00 PM – Virtual Workshop via Zoom This Wellness Workshop will empower participants to choose foods that support their bodies and physical activity objectives. We will also discuss the importance of hydration as we head into the summer season. Learn more and register for this workshop here.

24 Aug

Wednesday, August 24th from 12:00-1:00 PM – Virtual Workshop via Zoom This Wellness Workshop will provide participants with simple nutrition hacks that can make a positive impact on our planet. Participants will also learn how to navigate the barriers keeping us from sustaining our health goals. Learn more and register for this workshop here.

10 Nov

Thursday, November 10th from 12:00-1:00 PM – Virtual Workshop via Zoom This Wellness Workshop will empower participants in choosing foods that help boost immunity as we move into cold and flu season. You will also learn our holiday food hacks and feel confident in your ability to maintain your health objectives, while still enjoying holiday […]