Washington University Wellness Connection is pleased to offer rewards for Activity Challenge participants. We commend you for your effort to improve your physical health and overall well-being!

Each week participants will have the opportunity to earn a $10 Visa Gift Card by participating in the Wellness Wall Challenge of the week. Three winners will be chosen each week! 

Week One: Post your favorite activity

Week Two: Share your favorite recipe

Week Three: Share a quote that inspires you to stay motivated

Week Four: Post a new activity you tried this month

Week Five: Share your favorite post workout snack

Week Six: Share your favorite influencer/blogger/author, etc. that motivates you to stay active

Week Seven: Post a sweaty selfie

Week Eight: Name one barrier you have overcome in this challenge to be successful

Personal Best Award: Each week you increase your step count from the week prior, you will earn $5 towards the overall goal of $35

To track your step count each week, follow these steps:

  • Log into the WashU Wellness Launchpad and enter Spring Into Motion challenge
  • Hover over your name in the top right corner and click “My Activity”
  • Manually add your step count for each week