Sleep- An Essential Component of Health and Well-Being

January 8, 2021
11:30 am - 12:30 pm
Online Webinar

Wellness Webinar Series: Sleep- An Essential Component of Health and Well-Being
Presented by the Wellness Connection Champions

This workshop provides the latest research findings regarding the importance of sleep and offers participants suggestions on how to improve their sleep according to priority and quality measures.

 Target Audience: Anyone interested in learning about or improving their sleep