Wellness Connection Champions are working with Work-Life Solutions to host a monthly webinar series for WashU employees. This will be an opportunity for our community to connect on a regular basis for professional & personal development.

Join us on the 2nd Friday of each month from 11:30 am – 12:30 pm to learn about a variety of wellness topics. The month of September will cover:

Gratitude:
A Skill for Happier Living

Gratitude is a skill anyone can learn as an alternative to regret and fear. We can focus on the positive elements of our lives with a few simple practices. Rather than being grateful because we “ought to,” we can choose gratitude as a way of looking forward to each day.

Register here

Interested in becoming a Wellness Champion for your department? View our website for details and contact nikki.hafner@wustl.edu with any questions.