WashU Psychiatry Webinar Series – Coping with Change: How to Find Hope When Things Feel Uncertain

December 1, 2024
12:00 pm - 1:00 pm
Virtual Session

Change has been occurring at a rapid pace over the past few years. It seems we can hardly start to accept and get used to one change before another comes our way. We are naturally inclined to feel uncomfortable when things seem uncertain. In this session we will explore why that is as well as what we can do to help ourselves find empowerment and hope when change shakes up our lives.