Resilience and Well-Being: How am I being and how deep is my well? Zoom

May 20, 2020 to December 16, 2020
Every week
10:00 am
Virtual Session

Discuss and learn mindfulness concepts and techniques in this 30 minute group to explore the inquiry of your present moment experience, discover patterns and triggers, build a set of mindfulness practices & tools to fill your well.

Facilitator- Meg Krejci

More information or to register >