Get on Your Feet: Exercise for a Healthy Heart with Dr. Husaini

October 4, 2021
4:00 pm - 4:30 pm
Virtual Session

When your easy chair is calling, here’s how to move into a more active lifestyle that promotes a strong heart. Mustafa Husaini, MD, Washington University sports cardiologist, will share guidance on how to find your inner active person and how to do it safely. He’ll cover:

  • The best types of activity
  • Whether 10,000 steps is really the optimal number
  • How long it takes to see results
  • What happens when we’re inactive

Even a small amount of exercise can show improvement in our hearts – Stand up and take some action!

Click here to register.