Bear Balance

January 19, 2019 to April 4, 2019
Danforth Campus, 1 Brookings Dr 63130

During the months of January, February and march, WashU Fitness and Nutrition Committee along with WashU Wellness Connection will be paring up to bring you Bear Balance 2019.  Bear Balance 2019 is committing the first three months of the year to provide those participating attention and support they need to help keep track of their fitness levels by offering complimentary body measurements and fitness assessments.  The committee will also provide advice and information about all of the fitness and nutrition programs available on campus, along with creating accountability groups, and send workout and nutritional advice to help keep those participants learning.  We will offer measurements in January and again at the end of the program in March.  Remember: you don’t have to be a Sumers Recreation Center Member in order to participate in this program, it is open to all members and non-members in WashU’s Community.

 

You can register for this program either the day you come in for your first measurement or online on our WashU Recs website:  http://rec.wustl.edu/programs/BearFit/BearBalance

 

January Measurements-Meet at Zenker Wellness Suite in Sumers Recreation Center

Saturday, January 19       11am – 1pm

Tuesday, January 22        5pm – 7pm

Thursday, January 24      5pm – 7pm

Saturday, March 30       11am – 1pm

Tuesday, April 2           5pm – 7pm

Thursday, April 4         5pm – 7pm