The WashU Fitness and Nutrition Committee is partnering with Wellness Connection to bring you Bear Balance 2019!
Bear Balance 2019 is a three month program available January, February, and March, in which participants will get the attention and support they need to help keep track of their fitness levels. Throughout these three months, you’ll receive complimentary fitness assessments and body measurements, get advice and information about campus fitness and nutritional programs, belong to a group that provides support and accountability, and receive regular workout and nutritional advice.
Fitness assessments will be offered in January and March so that you can track your progress over the course of the program. All assessments take place at the Zenker Wellness Suite in Sumers Recreation Center. January assessments will occur:
- Saturday, January 19 between 11:00 AM – 1:00 PM
- Tuesday, January 22 between 5:00 PM – 7:00 PM
- Thursday, January 24 between 5:00 PM – 7:00 PM
You do not have to be a Sumers Recreation Center Member in order to participate in Bear Balance 2019; it is open to all faculty, staff, and students in the WashU community. Everyone who participates in the fitness assessments will be entered into a raffle to win a $100 Target gift card.
Learn more about and register for Bear Balance 2019 on the WashU Recreation website: http://rec.wustl.edu/programs/BearFit/BearBalance.