Human Resources

Health, Fitness & Nutrition

Please note - Washington University is not responsible for the content of any of the outside sites linked to our website.

Health & Wellness

http://www.myuhc.com/ - United Health Wellness site
http://www.webmd.com/ - provides information on health related topics
http://www.cdc.gov/ - provides information on a wide range of health topics and diseases
http://www.nof.org/ - National Osteoporosis Foundation Web site
http://www.healthy.net/ - Healthy World Online
http://www.womenshealth.gov/ - The Federal Government source for women's health information
http://www.aap.org/ - American Academy of Pediatrics Web site
http://www.diabetes.org - American Diabetes Association Web site
http://www.heart.org - the American Heart Association Web site
http://www.healthfinder.gov/ - your guide to reliable health information

Fitness

http://www.justwalk.com/ - exercise, dieting, and weight-loss tracking tool
http://www.afaa.com/ - Aerobics and Fitness Association of America Web site
http://www.primusweb.com/fitnesspartner/ - the fitness jumpsite
http://www.webwalking.com/hiking.html - hiking and walking homepage

Stress Management

http://www.stressrelease.com/ - anxiety and panic recovery resources
http://www.stresstips.com/ - stress management tips and resources
http://www.apa.org/ - American Psychological Association Web site

Nutrition

http://www.eatright.org/ - American Dietetic Association Web site
http://www.usda.gov/cnpp/ - Center for Nutrition Policy and Promotion Web site
http://www.dole5aday.com/ - information about the 5 A Day for Better Health Program

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